Health

We need to move every day

and eat some healthy things

for our body. If you are a

busy CEO you need to take

time off everyday to move

your body this is important.

Stop taking the elevator

take the stairs etc.

There are to many fat people

in the world , so We all need

to change our life.

Here is what We do

every day to stay

healthy.

Goji Berries

We eat 2 table spoon

of Goji Berries every

day no matter where

We are in the world.

Goji berries are

known for their

vibrant hue and

unique, sour flavor.

Raw Garlic

We eat everyday

3 gloves of raw garlic

no matter where

We are in the world .

Exercise every day

We do Kung Fu

every day and

walking around

the city.

When We are in Paris

We walk around

the City stop taking

taxi move and

walk this is important.

When We are in

Singapore We live

on 24 floor and

I always take

the stairs every day.